Why is fitness important?
11.06.2025 02:19

For overall well being of yourself - physically , mentally , spiritually.
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
I’m back after a long hiatus.
Is it true that LGB should drop T?
I know , I know.
That’s what fitness does to you!
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
Why do very skinny girls get more male attention if it is true that men like curves?
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
Can a mother forget her child after she puts him or her up for adoption?